I don't know how you handle it... It is kind of driving me crazy. So many distractions coming all the time: commercials in the middle of a TV show, text messages in the middle of a conversation, advertisements in the middle of everything... Do you eventually get used to it? Doesn't it bother you?
And then there are the times that the mind is oh, so focused - like when you are in for cancer treatments. A little distraction might be a welcome thing then. But not just a distraction - a welcome connection, that brings support and encouragement. That's what Phil's friends, a Wheat Ridge Project, is all about. Check them out. Perhaps get involved.
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