Thursday, March 21, 2013

Partners in Health?

Pretty confusing to make sense of the health care discussions these days.  First of all the concept is strange to a 1st Century mind.  Great if you can get it! Not so great if you can't.  And the new CVS Pharmacy requirements are making the news now too. Seems some people don't like the form this 'encouragement' takes. 

Doesn't everyone win when prevention is the norm?  I can see how not feeling the pinch of the high cost of health care could make a person less interested in prevention.  And not fair if companies would lay off sick workers to lower their costs.  Seems like a partnership in health would make the most sense - everyone work for the good of the neighbor so no one is left out.

An interesting ministry in Memphis aims for exactly that - The Church Health Center and the Memphis Plan - started by a Pastor/Doctor.  Wheat Ridge connected with them for a grant on their publication, The Church Health Reader, a while back; worth putting that magazine on your regular reading list.

Tuesday, March 12, 2013

Exercise and executive function in the brain...

Want to help your children, your students and yourself have stronger "executive function" (that is the set of higher-order mental skills that allow us to plan and organize, make considered decisions, manage our time and focus our attention)?

Exercise!  You can check out an blog article by Annie Murphy Paul, along with some supporting documents.

A big gain for the brain, and a big gain for overall health.  A great design!

Saturday, March 9, 2013

Read the comments...

OK, I'm new to this 21st Century way of doing things - especially when it comes to the electronic world - so forgive me if I state the obvious for everyone else:
READ THE COMMENTS!
Here is an example... Health and human care issues are my primary concern as I travel for Wheat Ridge Ministies, and in that arena I'm focused on applying current brain research to church, school and home.  But as I read in that arena (and Twitter has become an invaluable research tool) I've been interested in what gets said about education.  Hacking  at Education was a particularly interesting post, with so much more information available in the comments... good discussion, additional links, etc. 

Sometimes the comments can be a little hard to take with a wide variety of "it takes one to know one" silliness, and worse, that doesn't really help anyone.  But, generally, for thoughtful posts there are lots of thoughtful and helpful comments.  Now to just find the time to read it all!

Friday, March 8, 2013

Who you gona call? How about Dr David Katz?

One of the challenges these days is hearing too many voices.  If you are trying to work on your own personal health and perhaps help those around you that you love, there are decisions to be made about what to do, and how to do it.

And there are way too many voices competing for your and my attention - in general - and also concerning health and wellness.


I'd suggest one person to pay attention to.  I have others I'll post about at other times.

Dr David Katz is a helpful voice.  You may not like some of his politics, but doesn't affect his stable and reasoned voice regarding health. And the thing I like is that he is a strong voice for prevention (he is the director of the Yale University Prevention Research Center and more) - and for lifestyle health. 

One very interesting thing he has helped develop and champion is NuVal - a simple way to know which foods are really healthier when you are in the aisles at the local grocery story.

He also has a great resource for schools to help with exercise and movement in the classroom called ABC for Fitness.

Check him out...

Wednesday, March 6, 2013

Suck it up, Dr Luke!

OK, it's time to get back on board this social media whirlwind.  I've struggled a bit, sometimes quite a bit, trying to stay on top of this but I'm convinced it is one of the best ways to stay connected with lots of people. And I am pretty sure if the Apostle Paul were here with me, he'd have a blog along with a Twitter and Facebook accounts and be up to his eyeballs in interaction.  As he said in 1 Corinthians 9:22 "... I have become all things to all people so that, by all possible means, I might save some..."

I'll have some things to say about my life here in the 21st Century.  I'll share resources I come across that I think might be helpful.  The focus will generally be about health and human care, about giving God our best - heart, soul, mind and strength.... stewardship of our whole selves.

OK, Doc... Wheat Ridge has chosen not to send you back to the 1st Century yet... take a deep breath and dive back in!