Well, I got a lot more help from this newspaper - about Family Fitness. Seems family is just as important now as in the 1st Century... perhaps a bit more challenging now with all the competition for family time (and I've also noticed that everything seems to be 'sponsored').
Keeping in shape (not something we had to really think as much about back in the day) is important for giving God our best - "Heart, Soul, Mind and Strength".
Wheat Ridge has a variety of projects that focus on health and wellness. Here's one in the Arizona desert.
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